The worst part of going on a diet is to avoid Potatoes! Potatoes = Carbs!!! Imagine the odds when it is one of your favorites!! I forget all about Carbs and weight when I dig into this simple and yummy sabji or the dry fry potato. You can try this on one of those days when you are not in a great mood for elaborate cooking and want to wind up quick. I bet, you will love it.
Ingredients
Method
Courtesy: A friend
Ingredients
- 3 medium Potatoes
- 2 T Oil, 2 pinch Mustard seeds
- 1/4 t Cumin Seeds
- 1/8 t Asafoetida
- 1/4 t Turmeric Powder,
- 1/2 t Urad Dal (optional)
- 1/2 t Ginger paste
- 4 green chilies or to taste, slit lengthwise
- 4-5 curry leaves
- 1/4 C Cilantro, finely chopped
- Salt to taste
- 1 t lemon juice (optional)
- 2 T Cilantro for garnishing
Method
- Boil and peel potatoes, make small cubes (2 cm).
- Heat oil in a nonstick pan or Kadai.
- Add mustard seeds, allow to crackle.
- Add Cumin, Asafoetida, Turmeric powder, and Urad dal.
- Once urad dal becomes little golden in color, add ginger paste, green chilies and curry leaves.
- Also, add 1/4 cup Cilantro, saute for 5 to 10 seconds and add potato cubes.
- Mix gently with spatula.
- Do not mix vigorously it could crumble the cubes.
- Sprinkle salt to taste. Cover the pan and cook over medium low heat for 5 to 7 minutes.
- Stir in between. Add lemon juice and mix well.
- Garnish with Cilantro.
- Serve Potato bhaji with Puri or Chapati.
Courtesy: A friend
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